1 hour 1 minute | Wednesday, 14 October 2026
Rob Phillips and former Wales international Nathan Blake discuss the Championship action as Swansea City strengthened their grip on top spot of the Championship and Cardiff City hit five to earn a much-needed win over Watford. The boys also mull over Wrexham’s defeat at home to West Bromwich Albion and hail another win for Newport County and praise the fans of Merthyr Town. The duo and Mark ‘Jonah’ Jones were out and about at the latest round of Novira Cymru Premier games - hear about how they enjoyed themselves on a Friday night out at the football. They look at more World Cup progress for Wales’ women PLUS who are the main contenders for the Genero Adran League. 0:00 - Welcome to the Commentary Box & Show Overview02:10 - Wales ease past Albania in Llanelli06:00 - Midweek Championship Recap & Standings Update09:20 - Swansea City's 1-0 win over Millwall15:50 - Alleged racism incident at Millwall19:00 - West Brom come from behind to beat Wrexham22:49 - Are the expectations higher this season at Wrexham29:30 - Cardiff City thrash Watford 5-133:42 - Injury scare for Cardiff as Dylan Lawlor goes off36:25 - Newport emerge victorious over Colchester41:50 - Cole Jarvis is BACK at Merthyr45:25 - Recap of Cymru Premier action + look ahead to the Welsh Cup + Rob and Blakey's trip to Penybont and Cardiff Met57:30 - Adran Premier recap59:15 - Final Thoughts & Outro-------------------------------------------------------------------------------------------------------------------------------Follow Rob&Blakey on our socials:X https://x.com/robandblakeyInstagram / robandblakey Spotify https://open.spotify.com/show/3EIFIAd...TikTok / robandblakey Threads https://www.threads.com/@robandblakeyBluesky https://bsky.app/profile/robandblakey...Facebook https://www.facebook.com/profile.php?...Please like and subscribe!-------------------------------------------------------------------------------------------------------------------------------#Football #Soccer #FootballPodcast #Podcast #CardiffCity #Bluebirds #CityAsOne #Swansea #Swans #Wrexham #WxmAFC #NewportCounty #OneClubOneCounty #Exiles #EFL #NoviraCymruLeagues #NoviraCymruPremier #GeneroAdranLeagues #GeneroAdranPremier #MerthyrTown #WeAreMerthyr #OurTownOurClub #WalesFootball #WelshFootball #Cymru #Wales #Rob&Blakey #CommentaryBox #LoudandClear #LoudandClearonWelshFootball #RedWall #YmaOHyd #WalesAway-------------------------------------------------------------------------------------------------------------------------------Brought to you with the support of the Journalism and Media courses at the University of South Wales* Atrium campus, home of the creative industries. Education in action: Delivering courses that will change lives and our world for the better. https://www.southwales.ac.uk/ *The views expressed in this podcast are those of the hosts and their guests. USW is not responsible for the content of this podcast and the opinions expressed should not be taken as an endorsement. **Advertising/sponsorship opportunities. Drop us an email at Robandblakey@gmail.comAsk