More from Bro Radio Sport

• Bombers boost league survival hopes

  Barry RFC earned a much-needed 26-21 win over Llanharan to boost their Division One survival hopes in the Admiral League.

• Grady lines up for Welsh derbies' curtainraiser

  Mason Grady will make only his second URC start for Cardiff this year when they face Scarlets in their first Welsh derby of the festive season.

• Barry visit Rhyl in Welsh Cup quarter finals

  Barry Town United have been drawn away to face CPD Y Rhyl in the quarter finals of the Welsh Cup.

• Bombers fightback for bonus point

  Barry RFC resumed their Admiral League campaign with a 29-22 defeat at Abercynon in Division One East Central.

• Barry Ladies out of Adran Trophy

  Barry Town United are out of the Adran Trophy following a 2-0 defeat at Briton Ferry Llansawel in the quarter finals.

• Barry reach Welsh Cup quarter finals

  Barry Town United cruised past Gresford Athletic 4-0 to reach the quarter finals of the Welsh Cup.

• Llantwit-Celtic clash postponed again

  Llantwit Major's Cymru South fixture at Cwmbran Celtic has been postponed for a second time.

• Barry draw in Penybont derby

  Barry Town United drew 1-1 at near neighbours Penybont in their last Cymru Premier game before Christmas.

• Barry cruise into Nathaniel MG Cup final

  Barry Town United are through to the Nathaniel MG Cup final for the first time since 2017 after beating Cambrian United 3-0.

• Penarth win Arms Park cup clash

  One of the most eventful weeks in Penarth RFC's history ended with a 52-33 win over Lampeter Town in the Division One Cup.

• Bombers left waiting for game time

  Barry RFC's hopes of some game time were dashed by the weather after their friendly at Nantffyllon was called off.

• Barry Ladies draw at TNS

  Barry Town United held The New Saints to a 1-1 draw in the Adran Premier on Sunday.

• Llantwit draw with Bluebirds

  Llantwit Major extended their unbeaten run in the Cymru South with a 2-2 draw at Trethomas Bluebirds.

• Barry prepare for cup showdown

  Barry Town United will aim to reach their first Nathaniel MG Cup final in eight years when they visit Cambrian United on Saturday evening.

• Vale duo prepare for Challenge Cup opener

  Mason Grady will make his 50th Cardiff appearance in their opening European Challenge Cup game against Stade Francais.

• Barry and Llantwit up for league awards

  Barry Town United and Llantwit Major are both up for monthly awards from the Cymru Leagues.

• Penarth cup clash moved to Arms Park

  Penarth RFC will play their next game at Cardiff Arms Park on Saturday, following the fire at the Athletic Club.

• Barry Town unveils new club strategy

  Barry Town United has published its new five-year strategy as the Cymru Premier prepares to expand next season.