Episode Nine - Navigating Change
Talking Psychology
Thursday, 3 September 2026 - 24 minutes
This episode is called Navigating Change. Dr Helen looks at why change feels stressful, strategies to help manage change in your life and then look at some practical ways to Help Children Manage Back-to-School Anxiety that can also be applied to many other situations tooOriginally broadcast on Bro Radio on Thursday 3rd September 2026
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Local events
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"The Blue Grass Cafe" official opening of a new Community Cafe
"The Blue Grass Cafe" official opening of a new Community Cafe
at Barry Central Bowls Club -
Penarth Jazz FestivalThe Penarth Jazz Festival returns with an outstanding programme of live music, special events and unforgettable performances celebrating the very best of jazz.
at Penarth Pier Pavilion -
Music Makers HQ
Develop your child's motor, language, and social skills with a Music Makers jam session!!
at Little Legends Playhub Ltd -
The Gathering Place Community Cafe & Warm Space
Community cafe and warm space, serving hot food and drinks, with good company! All Welcome!
at The Gathering Place -
