Talking Psychology

Each episode of Talking Psychology with Dr Helen Jones a Chartered Counselling Psychologist, explores an everyday topic from a psychological perspective. Dr Helen makes sense of how we think and feel and provides useful information, tools and strategies that could help with some of life’s challenges as well as boost mental health and wellbeing.

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Episodes

• Episode Five - Mental Health Awareness

  Thursday, 7 May 2026

  27 minutes

  In this episode, Dr Helen explores the topic of Mental Health.Originally broadcast on Bro Radio on Thursday 7th May 2026

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• Episode four - Feeling Stressed

  Thursday, 9 April 2026

  25 minutes

  Dr Helen Jones explores the topic of Stress in this edition of Talking PsychologyThis originally broadcast on Bro Radio on Thursday 9th April 2026

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• Episode Three - Sleep

  Thursday, 5 March 2026

  36 minutes

  Dr Helen Jones talks Sleep in this latest edition of Talking PsychologyOriginally broadcast on Bro Radio on Thursday 5th March 2026

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• Episode Two - Communication in Relationships

  Thursday, 5 February 2026

  24 minutes

  In this episode, Dr Helen Jones focuses on the topic of Communication in RelationshipsOriginally broadcast on Bro Radio on Thursday 5th February 2026

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• Episode One - Boosting Motivation

  Friday, 16 January 2026

  21 minutes

  On Episode One of Talking Psychology, Dr Helen Jones talks about Boosting your motivation during January.

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More episodes...