More from Bro Radio Sport

• Bombers hit by pre-season injuries

  Barry RFC were hit by a double blow in their 28-0 friendly win over Canton - with two key players suffering serious injuries.

• Midfielder Bernard joins Barry

  Barry Town United have signed former Plymouth Argyle midfielder Josh Bernard.

• First point for Major after Old Gold draw

  Llantwit Major have their first point of the Cymru South season following a goalless draw at home to Camarthen Town.

• Barry held to Seagulls draw

  Barry Town United drew 1-1 with Colwyn Bay in their first home game of the new Cymru Premier season.

• Barry bowlers crowned Welsh champions

  Barry Athletic's senior triples squad are the new Welsh Lawn Bowls champions after their 19-15 victory over Briton Ferry Steel at Llandrindod Wells.

• Rees Zammit joins Bristol on rugby return

  Louis Rees Zammit has joined Premiership side Bristol Bears as he marks his return to rugby union.

• WRU: Tierney steps away after cancer diagnosis

  Abi Tierney will step away from her role as the Welsh Rugby Union's chief executive after being diagnosed with cancer.

• Touch rugby bronze for Barry brothers

  Isaac and Sam Thomas won bronze medals playing for the Wales U18s team in the Atlantic Youth Touch Rugby Cup at Limerick.

• Ingle returns to Bristol City

  Former Wales captain Sophie Ingle has rejoined Bristol City on a two-year deal.

• Double success for Barry Athletic bowls team

  Barry Athletic Bowls Club enjoyed double success with both the men’s Senior Triples and Open Pairs crowned champions after tightly contested county finals.

• Barry win at Llanelli on opening night

  Barry Town United kicked off the new Cymru Premier campaign with a 2-0 win over newly promoted Llanelli on Friday night.

• Llantwit beaten at Ammanford

  Llantwit Major were beaten 2-1 at Ammanford in their first away game of the new Cymru South season.

• Barry face Llanelli in MG Cup third round

  Barry Town United will face Llanelli Town at home in the third round of the Nathaniel MG Cup.

• FAW launches Adran Premier review

  The FAW has launched a review into the future of the Adran Premier, the top flight of women's football in Wales.

• Bombers back in pre-season training

  It’s an away day for Barry as the new Admiral League rugby season starts with a visit to Llanharan on September 6th.

• FAW Trophy: derby win for Ely Rangers

  The qualifying stages of the FAW Amateur Trophy kicked off with Ely Rangers beating St Athan on penalties following a 2-2 draw on Saturday.

• Barry beat Aber in MG Cup opener

  Barry Town United are into the third round of the Nathaniel MG Cup after a 2-1 win over Aberystwyth Town.

• Rees-Zammit returning to rugby

  Louis Rees Zammit has announced he's returning to rugby union following an 18-month stint in American football.