More from Bro Radio Sport

• Injured Bombers duo facing lengthy lay-off

  Two Barry RFC players injured in the club’s first pre-season match are likely to miss the first half of the campaign.

• Finals day at Barry Athletic

  There was double delight for Wendy Edwards and Chris Whatley on Barry Athletic Bowls Club’s finals day.

• Willmott snatches late draw for Barry

  A 92nd minute equalsier saw Barry Town United earn a 1-1 draw at Cardiff Met in the Cymru Premier on Monday.

• Dinas Powys qualify for Welsh Cup

  Dinas Powys have qualified for this season’s Welsh Cup after beating Croesyceiliog 2-1 in the second qualifying round.

• Last gasp derby defeat for Barry

  Barry Town United fell to their first defeat of the Cymru Premier season with a 3-2 loss to Penybont.

• Major edged out by league leaders

  Llantwit Major's winless start to the new season continued with a 2-1 defeat at Cymru South leaders Cambrian United.

• Exercise 'Golden Pass' scheme praised

  There's been national recognition for an exercise scheme encouraging older people in the Vale to become more active.

• Llantwit sign striker Stokes

  Llantwit Major have signed striker Tom Stokes in the August transfer window.

• WRU plans to cut two pro rugby teams

  The WRU has confirmed it wants to halve the number of professional rugby regions from four to two.

• Bombers hit by pre-season injuries

  Barry RFC were hit by a double blow in their 28-0 friendly win over Canton - with two key players suffering serious injuries.

• Midfielder Bernard joins Barry

  Barry Town United have signed former Plymouth Argyle midfielder Josh Bernard.

• First point for Major after Old Gold draw

  Llantwit Major have their first point of the Cymru South season following a goalless draw at home to Camarthen Town.

• Barry held to Seagulls draw

  Barry Town United drew 1-1 with Colwyn Bay in their first home game of the new Cymru Premier season.

• Barry bowlers crowned Welsh champions

  Barry Athletic's senior triples squad are the new Welsh Lawn Bowls champions after their 19-15 victory over Briton Ferry Steel at Llandrindod Wells.

• Rees Zammit joins Bristol on rugby return

  Louis Rees Zammit has joined Premiership side Bristol Bears as he marks his return to rugby union.

• WRU: Tierney steps away after cancer diagnosis

  Abi Tierney will step away from her role as the Welsh Rugby Union's chief executive after being diagnosed with cancer.

• Touch rugby bronze for Barry brothers

  Isaac and Sam Thomas won bronze medals playing for the Wales U18s team in the Atlantic Youth Touch Rugby Cup at Limerick.

• Ingle returns to Bristol City

  Former Wales captain Sophie Ingle has rejoined Bristol City on a two-year deal.