Plate honours for ex-Barry RFC junior

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• Young Bombers go top after Ponty win

  Barry Youth made it three wins from three in Cardiff Division Two after beating Pontypridd 43-17.

• Barry beaten as Legg returns

  Andy Legg's second spell as Barry Town United manager began with a 1-0 defeat to Colwyn Bay in the Cymru Premier.

• Llantwit bow out of WBS Cup

  Llantwit Major are out of the Welsh Blood Service Cup after a 2-1 defeat to Treowen Stars in the quarter finals.

• Barry Ladies learn Phase Two fixtures

  Barry Town United's fixtures have been revealed for the remainder of the Adran Premier season.

• Rees-Zammit returns to face England

  Louis Rees-Zammit will make his first Six Nations appearance in three years when Wales kick off against England.

• Legg returns as Barry Town boss

  Andy Legg has returned to Barry Town United for a second spell as their first team manager.

• Cameron turns out for Gloucester U17s

  Cameron Hughes was set to get an enthusiastic reception from his Barry RFC Youth teammates following his recent appearance for Gloucester U17s.

• Patten rejoins Barry on deadline day

  Keenan Patten has returned to Barry Town United on loan until the end of the season.

• Llantwit WBS Cup tie switched to Friday

  Llantwit Major's Welsh Blood Service Cup quarter final against Treowen Stars has been moved to Friday night.

• Wrexham hit Barry Ladies for six

  Barry Town United rounded off phase one of the Adran Premier season with a 6-1 defeat at home to title challengers Wrexham.

• Why Llantwit Major's roads lead to Rome...

  Llantwit Major will travel to Italy for a post-season clash with Rome-based club Vesta Calcio.

• Barry scrape past Rhiwbina in youth league

  Barry Youth's defence proved the key as they beat Rhiwbina 10-7 in a top-of-the-table clash in the Cardiff Rugby South 1 League.

• Rangers sign keeper Kelly on loan

  Soffia Kelly has joined Rangers on loan from Aston Villa for the remainder of the season.

• Barry fall to Welsh Cup upset

  Barry Town United fell victim to a Welsh Cup giantkilling after a 2-1 defeat to CPD Y Rhyl in the quarter finals.

• Barry's Welsh Cup run reaches Sunny Rhyl

  The North Wales Coast is playing host to all four quarter finals of the JD Welsh Cup on Saturday.

• Evans equalises on Llantwit return

  Llantwit Major held Carmarthen Town to a 1-1 draw in the Cymru South on Friday night.

• Dinas build momentum with Fairwater win

  Dinas Powys boosted their hopes of retaining Division Three status in the Admiral League with a 12-6 win over Fairwater.

• Penarth out of Division One Cup

  Penarth are out of the WRU Division One Cup following a 16-13 defeat at Aberavon Green Stars in the quarter finals.