More from Bro Radio Sport

• Young Bombers draw pre-season friendly

  Barry's new-look youth side held Newport HSOB to a 14-14 draw in a pre-season friendly at the Reservoir Field.

• Bombers build-up to Admiral League opener

  Two wins from their two build-up games - and encouraging news about injured players- have given Barry a boost prior to the new Admiral League season.

• Barry hold TNS to goalless draw

  Barry Town United held Cymru Premier champions The New Saints to a goalless draw at Jenner Park.

• WBS Cup: first win for Llantwit

  Llantwit Major are into the second round of the Welsh Blood Service Cup following a 1-0 win at Trethomas Bluebirds on Friday night.

• Home ties in Welsh Cup first round

  Llantwit Major and Dinas Powys have landed home ties in the first round of the JD Welsh Cup.

• Barry lifeguard competes in European championships

  A lifeguard from Barry is taking part in the European Lifesaving Championships.

• FAW unveils Hensol HQ extension

  The FAW has unveiled a £3m extension to its headquarters at the Vale Resort in Hensol.

• Injured Bombers duo facing lengthy lay-off

  Two Barry RFC players injured in the club’s first pre-season match are likely to miss the first half of the campaign.

• Finals day at Barry Athletic

  There was double delight for Wendy Edwards and Chris Whatley on Barry Athletic Bowls Club’s finals day.

• Willmott snatches late draw for Barry

  A 92nd minute equalsier saw Barry Town United earn a 1-1 draw at Cardiff Met in the Cymru Premier on Monday.

• Llantwit draw six-goal thriller

  Llantwit Major earned their second point in the Cymru South after a thrilling 3-3 draw at Trefelin BGC on Bank Holiday Monday.

• Dinas Powys qualify for Welsh Cup

  Dinas Powys have qualified for this season’s Welsh Cup after beating Croesyceiliog 2-1 in the second qualifying round.

• Last gasp derby defeat for Barry

  Barry Town United fell to their first defeat of the Cymru Premier season with a 3-2 loss to Penybont.

• Major edged out by league leaders

  Llantwit Major's winless start to the new season continued with a 2-1 defeat at Cymru South leaders Cambrian United.

• Exercise 'Golden Pass' scheme praised

  There's been national recognition for an exercise scheme encouraging older people in the Vale to become more active.

• Llantwit sign striker Stokes

  Llantwit Major have signed striker Tom Stokes in the August transfer window.

• WRU plans to cut two pro rugby teams

  The WRU has confirmed it wants to halve the number of professional rugby regions from four to two.

• Bombers hit by pre-season injuries

  Barry RFC were hit by a double blow in their 28-0 friendly win over Canton - with two key players suffering serious injuries.