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Residents in Cardiff and Vale offered free access to nutrition and fitness app

Tuesday, 22 September 2026 10:55

By Nathan Spackman

A new scheme is being launched to support people living with overweight or obesity in parts of Cardiff and the Vale of Glamorgan using a popular nutrition and fitness app.

A total of 1,000 people living in areas of higher disadvantage in the two local authorities will receive free access to the Nutracheck app, which helps users track food intake, monitor nutrients, log physical activity and access peer support.

Nutracheck is already used by more than 500,000 people and provides a simple, effective way to support a healthier lifestyle.

Obesity remains one of our most significant public health challenges, contributing to conditions such as cardiovascular disease, diabetes, osteoarthritis and sleep apnoea, as well as poor mental wellbeing. Levels of obesity are around twice as high in more disadvantaged communities, contributing to widening health inequalities.

Co-delivered by the Cardiff and Vale Public Health Team and Cardiff Metropolitan University, the scheme is targeted at those most in need. Free annual subscriptions will be offered to residents in the most disadvantaged fifth of the population (based on postcode), while those in less disadvantaged areas will be able to access the app for a discounted fee.

The scheme will be evaluated by Cardiff Metropolitan University. It aims to support weight loss, improve health outcomes and explore a scalable, prevention-focused approach.

Dr Claire Beynon, Executive Director of Public Health at Cardiff and Vale University Health Board, said: “Living with obesity is one of the most significant and complex health challenges we face, and we know that this is not shared equally across our communities. Prevention and early intervention are therefore essential if we are to improve health outcomes and reduce the risk of serious conditions such as type 2 diabetes, cardiovascular disease and osteoarthritis.

“This programme is a valuable opportunity to give people practical, accessible support to look at healthier options and develop sustainable habits around nutrition and physical activity. By providing free access to Nutracheck for people living in some of our most disadvantaged communities, we are also taking an important step towards addressing the health inequalities that can make it harder for people to access and benefit from preventative support.” To apply for the free Nutracheck app please visit this link: Cardiff Metropolitan, NHS, Nutracheck Project

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