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Cowbridge Mum and Daughter Co-Author Children’s Book to Support Emotional Wellbeing in Schools

Tuesday, 6 May 2025 at 13:06

By Nathan Spackman

A collaboration between a mother and daughter in Cowbridge has led to the creation of a powerful new resource for families, schools, and communities across Wales.

Educator and first-time author Kathryn Llewellyn, together with her daughter Hope, has released The Little Girl Who Was Full of Light—a beautifully illustrated children’s book designed to open up conversations about emotional wellbeing.

Inspired by their own experiences navigating emotional and mental health challenges, the story speaks directly to children aged 7–11 and aims to help them feel seen, understood, and supported.

“When my daughter was struggling, I found many of the books available were either too simplistic or too clinical,” said Kathryn. “This book came from our lived experience. Hope played a key role—not only as the inspiration but also as a collaborator in shaping the story’s voice and message. Together, we wanted to create something real, gentle, and hopeful.”

The Little Girl Who Was Full of Light follows the journey of a young girl who gradually gives away her light until she forgets to keep some for herself—a metaphor that encourages readers to reflect on boundaries, resilience, and self-worth.

The book is targeted at Key Stage 2 pupils and is supported by a set of practical worksheets for use in the classroom or at home, designed to foster discussion and emotional reflection. Kathryn, who is growing her profile as an author-educator, will also be offering interactive sessions in schools, including readings, workshops, and training-style events focused on storytelling and emotional literacy.

In the future, Kathryn plans to work with schools, councils, and community groups across South Wales.

A portion of proceeds from book sales will be donated to local mental health charities and school wellbeing initiatives.

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